Thursday, September 16, 2010

WOW


The end of the season brought me to my last two races.  The SM 100 and the Terror of Teaberry.  Both tough in their own way.

The SM 100 turned out to be a solid ride for me, but not a stellar ride.  That day I felt really tired and was unable to push my high limits. Although I did finish well ahead of my personal time goal, it was short of winning the day.  That also meant that the NUE title was out of my grasp.  I ended up second in the NUE series for the year. 


Terror of teaberry started with much terror due to the dumping of rain the night prior and the morning of the event.  Ugghhh, not another nasty muddy race.  I was looking so forward to a beautiful day on my most favorite trails of all.  Surprisingly, as go time crept upon me I began to feel excited to tackle Teaberry.  Sure enough the promoters needed to further stick it to us with a running start to our bikes.  With the terror being lifted from the humor of the start we got underway.  Once on the trails I was pleasantly surprised with the condition of the trails.  It had been so dry that the rain soaked into the trails and they were not too sloppy.  Yes the rocks were a bit slippery, but not completely unrideable.  The gray of the day, the black soil and the glowing green of the forest made for some awesome trail sights.  It was quite magical.  During this race I really found my legs and top end again.  It felt great and I was loving it.  It started out on a tight single track and then opened up on a double track where I was able to pick off riders and get in good position for the tough techy trail ahead.  I had high hopes of keeping up with some local pals to keep me in good lines, but some of the rocky sections took me off my bike and I lost contact.  Once the trail again chilled out I caught back on, but only to be shelled again once we hit the next batch of rocky puzzles.  As the day went on the rocks did get more slippery and frustration did set in a bit.  I kept it at bay and continued to push my self knowing it was to be the last push of 2010.  I was very pleased with my performance and turned in a solid time to place 13th overall and 1st among the women.   

Wow is really the best way to sum up my 2010 season.  I wasn't even sure that racing at an elite level was still in my guts.  However, after being signed on with Team CF, I found the inspiration and motivation to push myself beyond what I thought possible.  Being an ambassador for the CF cause changed my focus from my own glory into a focus to bring awareness to others regarding the disease.  It was this focus that pushed me harder than I have ever gone in my life.  My hope is that my efforts inspired those with and without CF to find their way to an improved life quality through bike riding or other exercise.

Monday, September 13, 2010

Shenandoah 100, open men, 1st place



My wife and I decided to make the Shenandoah 100 race a mini family trip. For the first time, we ventured to keep our 2 year old child entertained in the car for 10 hours of driving. The trip actually took us 13 hours for adequate rest time especially for the young one. I was very glad that my wife and son were able to join me. Although phone contacts are great, it does not come even close as being together even if it is confined in a closed space for 10 hours.

At the start line, I could not wait for the race promoter to give us the "go" as the chilly morning had many of us shivering. This is certainly why Chris Beck and Jeremiah Bishop went to the front and opened a small gap one minute into the race.

Jeff Schalk and I were at the lead of the main group gradually increasing the pace to join back to them. The group reformed causing a slower pace. I was pleased to follow this moderate pace for awhile but I felt that I could spin the legs a little bit faster. I eventually went to the front and increased the speed. I did not want to reach the single track downhill in a large group.

Shortly before the top, Jeff relayed me at the front. I took this opportunity to look behind. The group had shrunk to 6 riders: Jeff Schalk, Brandon Draugelis, Sam Koerber, Jeremiah Bishop, Chris Beck and I.

Right at the start of the downhill, Jeremiah pulled off the side. He just had a flat tire. The remaining of the downhill was pretty uneventful as we all followed each other closely under Jeff's direction. Once we reached the dirt road that brings us to the second major climb, we organized a good paceline where everybody did his fair amount of effort at the front.

Reaching to the single track climb, I was right behind Jeff. It is not a secret, I like climbs but this one is my favorite: it is in a nice part of the forest, it is steep, it is long and it is all rideable at the exception of a 10 yards stretch.

Jeff bobbled on some rocks putting me to the lead. I slowly started to pull away from everybody and thought it was not the greatest idea as I am not the best descender. I backed off the pace a tiny bit and when I reached the top, Brandon followed by Jeff were only 15 yards behind. I pulled on the side and let them go by.

The downhill was just fun and this year my tires held really good. After a short stretch on the dirt roads, our group of five reformed and we resumed our paceline. While Chris Beck was in the front and I in second position, a black bear crossed the dirt road about 100 yards in front of us. It was first time I witnessed a bear in the wild and while it was cool, 100 yards away is the closest I'd like to observe one.

The downhill of the third major mountain was once more a lot of fun especially closer to the bottom where the trail features some good size water bars.

It was now time to climb the fourth mountain which proved to be too much for Sam Koerber. As we reached the aid station #4, Jeff and I did not stop, Chris had a speedy pit stop but Brandon took a little longer. There, we reformed a three men paceline.

Few miles later, Chris let Jeff and I set the pace at the front; as he guessed that we would pull away anyway as the grade will increase in the fifth mountain. This is exactly what happened. As Jeff and I reached aid #5, we had a neutral stop. Shortly after, Jeff placed an attack but I managed to stay right behind his wheel. The trail is a succession of downhills and uphills before the long way down to aid station #6.

I could tell by now, that I had a little more in the tank than Jeff. Indeed, his normally smooth and efficient pedal strokes appeared to be more labored. Knowing my limits in the downhill discouraged me of placing an attack of my own. Why commit to an important effort if it is to be caught back immediately in the long downhill?

However, I did not have to ask myself what to do anymore. Jeff's chain dropped from the chain ring causing him to get off his bike. I took the lead, I thought I could take it easy for awhile and pull on the side when Jeff will come flying down the trail.

Not following anybody but riding at my own pace, I surprised myself how quickly I was riding. I was climbing a good 1 mph faster. I told myself that it did not really matter as I was convinced that Jeff will easily bridge back in the long downhill.

The only opportunities I have to ride that kind of terrain (technical downhill) are during races. I could not gauge how I fair against others. Anyway, I was certain to lose time but before I noticed I was almost at the bottom.

I came to an almost dry-out creek bed and heard the large stone contact the front rim. Wow! I should be more careful or I could get a flat tire... I slowed down a little for the remaining two times the trail crossed the creek only to realize that I did get a flat tire.

Lucky enough, I was right by the aid station #6. Another fortunate fact, I was in the lead and received the entire support of the volunteers. We pumped more air to the tire to see if the sealant would stop the leak. It proved to be inefficient and carried on with the repair by putting a tube. By the time we were attaching the wheel to the fork, Jeff rolled by. I was surprised that I could almost complete the entire repair before he came by. I must have had a good 2-3 minutes gap. Maybe I am not that slow in the downhill after all.

Quickly before the last climb I reached back to Jeff. He wondered if I got lost since he did not see me fixing my tire at the aid station as all the volunteers hided me.

On the early slopes of the climb, we tested each other's legs. A couple of accelerations later, Jeff gave me a tap in the back, telling me that I could go alone now. And so I did. I maintained the fast pace to the top of the hill but slowed down a little on the way down. I did not want to risk another flat with my compromised tire.

 When I reached the double track leading to the campground, I had flashbacks from last year, where Jeremiah was performing a time trial beating me for the win for a mere 22 seconds after 7 hours of racing. It was not going to happen this time. I performed the best time trial I could until I reached the campground. 

This time I had it! I raised my arms in the air while crossing finish line. It felt great! After a series of second places, I am pleased to finish the last NUE event of the year with a bang.

I finally reached the best time of the year. This is where I have good fitness but don't need to train anymore. It is just fun to enjoy the trails without any other goals but to have fun. A million thanks to my teammates for the encouragements and tips all season long. Many thanks go to my team: Team CF provided me with great support such that I could perform at my best. And without my wife's sacrifices, it would not have been possible to manage between family, work and training.  The end of racing season probably comes as a bigger relief for her than for me!

It was like a big party after the race. My family got to meet all my racing friends/competitors and the members of Team CF. As a family man myself, it was encouraging to see Chris Beck and Chris Etough with their families.

Christian

That’s a Wrap


What an end to a great season. Took a little side trip to the Mt. Washington Hill Climb, where I captured 3rd place woman overall and won my age division. Then a couple of weeks later traveled to Seven Springs 24 Hour Champion Series with Rob Lichtenwalner, where we won our division (and missed beating the men’s duo team by 1 second!). With that win, I wrapped up the Mid Atlantic Super Series in first place for the season. Team CF also took the top position in the small team field! What a year! Can’t wait to see what 2011 holds.



Friday, September 3, 2010

Which hat today?!

Well folks its better late than never!  Since I last updated I was off to Bend Or.  That was a great trip!  I had never been to Oregon before and Bend was a great place to visit.  The race had awesome single track for close to 80 miles, however the 10 in between miles weren't much fun due to thick moondusty trails.  I felt great that day and battled it out with Sue Butler who hails from the area.  She took the top honors and I placed a proud 2nd.  Sometimes it is how you feel that day and not if you win or lose. 
After Bend I had a weekend off and did some local rides in Michaux that were great fun.  The 6 races in a row took a toll on me and it was good to be staying put at home.  I missed it. 

The next week found me traveling to Dahlonega GA for another NUE event.  The fool's gold.  I really wasn't myself prior to the race and it proved to be a rotten day for me.  The weather was foul, the conditions horrible, so horrible in fact that the race was called at 50 miles.  I unfortunately did not finish the 50 miles due to a mistake in course direction and then finding that my bike was unsafe due to brake failure.  The brake failure happened because of the horrible conditions of mud and water during the race.  YUCK.  A day I really don't want to remember.  It is the first 100 miler and if my memory is correct the only race I have ever had to DNF.  It was not a good feeling.  My only reprieve from being completely bummed out is that if that is the worst for this season, for all my 17 100 milers, let alone my entire career than so be it.  I am lucky! 

Ok, I'm over it!  On to new and different things.  Like hats.  I am referring to my change of lifestyle this time of year.  The Monday after GA I went back to work as a School Counselor.  Yes I have that same feeling the kids have.  Oh no summer is over dread :(  along with each year brings something new excitement:).  It also meant that as a mom my role is also more demanding with the school schedule, soccer practice/games, helping with homework and just plain family time.  I don't mind this change in lifestyle and actually look forward to it.  However there is always an adjustment period and the overlap of my biking gig for the first three weeks adds to the adjustment.  It becomes difficult to fit it all in and there is little time for rest.  The balancing act gets a bit overwhelmed and some pieces start to slip.  Actually it is not so much that they slip, it is more that my priorities shift.

Which leads me to this weekend and the next.  SM100 and the final Michaux race.  Two big races.  Two great fun events shared with great people.  I really want to go and do my best and I  plan on it!  I hope I can hold the pieces together for two more weekends.  After that I can let go!